MaxBP Blog

When it comes to training for a particular sport, not all athletes are dealing with the same hand. Some players have the advantage of unlimited resources, whether that be the training facilities...

Think about the instrumental part our mind, body and eyes play in our ability to perform a task - in everyday life. Our eyes communicate with the brain, which communicates with the body. Without...

In this day and age, many families require dual incomes and both parents work. This makes it difficult for an aspiring athlete to get consistent training support and transportation from their...

There is no denying the fact that baseball, softball, hockey, cricket and lacrosse are outstanding team sports. However, athletes who are involved in these athletic activities may be challenged...

Thanksgiving has come and gone, taking the fall weather with it, and the calendar has flipped to December. Depending on one’s location, it’s tough to make progress during the winter months -...

Every year 1000's of athletes around the globe suffer various injuries that affect their ability to practice. This is an unfortunate truth about athletics, injuries do occur. However, with modern...

Many days there doesn't seem to be enough time to check off all the boxes on a to-do list. Between school, work, sports, family obligations and everything else that makes up our daily schedules -...

It’s no secret that it takes a lot of time and dedication for an athlete to set themselves apart from the competition. In this day and age, the chase for a college scholarship or professional...

MaxBP Reaction Training is a next level training tool that has been around for the past decade, working wonders for thousands of athletes from youth, high school, college and all the way to Major...

For most hitters the stride is used to initiate the swing. It triggers the rest of the body to move into action and to perform its mechanics. The stride is also vital to a hitter’s timing at the...