MaxBP Blog

Why Train with MaxBP? Cover the Needs of Multiple Athletes

Do you have athletes in your household who play a number of different sports? Baseball? Softball? Hockey? Lacrosse? Cricket? MaxBP Reaction Training works wonders for athletes participating in...

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Winter is Coming - Benefits of Indoor Training

Halloween has passed, the pumpkins have been smashed, and the weather has turned. Depending on one’s location, it’s tough to make progress during the winter months - Mother Nature holds no...

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Simulating the Velocity of Mets’ Legend Sidd Finch on a MaxBP

On April 1, 1985, Sports Illustrated featured an article in their magazine titled, “The Curious Case of Sidd Finch,” a story about an unknown baseball phenom with an unusual past.

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Push-ups for Upper Body Strength and Conditioning

The push-up is quite possibly the oldest workout in the history of mankind. The most tried and true of upper body workouts. If you close your eyes, it’s easy to imagine some jacked caveman busting...

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Run Hills for Lower Body Strength and Conditioning

A workout that can be exercised without a gym membership, designated space or equipment is priceless. Just an athlete, their body and a commitment to excellence.

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How to prepare for Anibal Sanchez’s Game One 'Stuff'

Anibal Sanchez has been a part of some big games in his 14-year MLB career. The 35-year old Venezuelan native pitched a no-hitter as a rookie for the Florida Marlins in 2006, won the AL ERA title...

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Jump Rope for Agility and Coordination

A great way for an athlete to improve their stamina, balance and coordination is through jump rope training. No matter the sport, an individual with superior agility is a force to be reckoned with.

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Popeye’s Puppet for Strength and Conditioning

A great way for an individual to develop the forearm strength and conditioning that is beneficial for all athletic activity is the Popeye’s Puppet workout.

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Recreating Three Plays from the AL Wild Card Game with MaxBP

In a game featuring two of the lowest payrolls in Major League Baseball, Tampa Bay Rays stepped into the Oakland Coliseum last night and played the role of spoiler, winning the AL Wild Card...

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Recreating Three Plays from the NL Wild Card Game with MaxBP

As the calendar flips to October, baseball fans everywhere can go about their day with a smile on their face and a little extra pep in their step - Playoff Baseball has arrived.

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